Join on the 5th Spread Goodness Day - March 11, 2022.
Get involved in your own way or join the #Spreadsunshinechallenge
This event is to inspire a global day of explosive goodness by encouraging individuals, schools & organizations to spread goodness together. To show the epic power that one act of goodness, multiplied by hundreds, thousands, and maybe millions of people, has to change the world in just one day. It’s about knowing we can change the world every single day!
What do you do for Spread Goodness Day? Spread goodness. To whoever you want, however you want and to whatever extreme you want. Celebrate goodness in your unique, do-gooder ways. Volunteer, buy a coffee, donate a car, surprise a friend with flowers, host your own event. Anything good, goes!
Did you know that performing acts of kindness, or even just witnessing kindness, creates oxytocin, which reduces blood pressure and makes you feel more loving and loved? It also reduces stress, anxiety and depression. Add some Serotonin, which helps heal your wounds and throw in some good ol’ endorphins to reduce pain. Spreading goodness literally provides healing, happiness & love to you and those around you. The world could use a big dose healing!
